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About LIDYA

Certified Fitness Trainer and Founder

Lidya Early's passion is to help build others up to live well.


Lidya grew up very involved in competitive sports (Volleyball to be specific). She had the
opportunity to represent her native island of Puerto Rico in many different levels. This allowed
her to learn discipline at a young age.

 

As adult life set in Lidya’s focus shifted primarily to being a wife, mom, and her career in variously realms of the nonprofit world. After having her third child. She felt it was time to do things that will prioritize both her physical and mental health. Lidya started seriously working out on her own again. Shortly learning to fall back in love with the aspect of working out and honoring your body and mind.

 

As time went by and as she became stronger and more fulfilled. She made the decision to become a fitness and nutrition coach. Doing so for three years before deciding to open Lids_Live_Well Fitness and Nutrition Club in the center of Chicopee Ma in 2019. In late 2021, Lids expanded to Lids_Live_Well & Co as a partnership with two other empowered women who bought into the vision in helping to build
others to live well. (Johanna Maldonado, Canda Thomas). Together they started providing a holistic approach to living well. Pioneering building a person up completely and
creating community is the primarily goal along with inspiring and empowering everyone she
comes in contact with.

​

Their Motto- Love Speaks Louder Than Words!

 

Lidya Early is certified in the following:


*Personal Trainer
*Group Fitness Instructor
*Strength and Conditioning
*Lifespan Coach
*Master Trainer
*Nutritionist

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